Two of the biggest obstacles to personal and professional success are often time and the ability to dream.

Many of us operate in reaction mode—or even on autopilot—responding to whatever life throws our way rather than intentionally creating the life we truly want. When we’re constantly reacting, we move further away from our dreams instead of closer to them. And why? Because we don’t give ourselves the time to pause, reflect, and dream.

Now, imagine a life you've consciously dreamed of and intentionally designed. A life where you're awake and aligned. Where your work energizes you and taps into your natural talents. Where you're surrounded by people who support and uplift you. Where your days are filled with activities that bring you joy and fulfillment.

That life is possible. And with the right support, guidance, and a strengths-based, positive psychology approach—it’s closer than you think. I’m here to help you get there.

navigate within

their organization

EXIT THEIR JOB AND FIND

A NEW ONE

EXIT CORPORATE AMERICA

INTO ENTREPRENEURSHIP

ACHIEVE HAPPINESS &

SUCCESS

1:1 Coaching — six month container — $1,500/month

This is more than just coaching—it’s a powerful partnership designed to create meaningful, lasting change in both your personal and professional life. We meet twice a month for six months, the ideal cadence and commitment to spark momentum and sustain growth.

Each 60-minute virtual session is a focused, energizing experience where you'll gain clarity, develop aligned action plans, and reconnect with your vision. Between sessions, you’ll have access to ongoing support and check-ins to help you stay accountable and keep moving forward—because transformation doesn’t happen in isolation.

This program is for those ready to do the deeper work—to reconnect with purpose, build unshakable confidence, and take intentional steps toward a more fulfilling life and career. With the right structure, support, and guidance, you’ll create real momentum and lasting results.

If you're ready for a more supported, aligned, and purpose-driven journey—this is for you.

Job Search boot camp Course — $397

This six part series touches upon all the necessary components of a successful job search! Each module focuses on a specific and necessary part of your job search including:

1. LinkedIn (optimization and utilization)

2. Interviewing

3. Networking (where, how and when to effectively network)

4. Resume creation (crafting different resumes and the importance of keywords, layout, etc).

5. Professional Presence and Confidence (up to 70% of communication is nonverbal).

6. Personal Brand (crafting and articulating your personal brand to stand out from the competition).

Achieving Success Differently — My signature Digital Course

This self-paced digital course is a deep dive into personal and professional transformation, built around my signature three-part coaching framework. With 15 powerful modules, thought-provoking exercises, and a wealth of tools and resources, you’ll gain the clarity, direction, and confidence to design a life that truly reflects your values and vision of success.

Inside, you'll find:

Lifetime access to all course content

The Your Life NoW Assessment to kickstart your journey

Reflective prompts and actionable questions after each module to help you get crystal clear on what you want—and how to get there

This course is my full coaching program in a flexible, digital format—designed for those ready to do the work at their own pace, on their own terms.

reflect and accept: We meet you where you're at. We do an audit of your life, holistically, to see areas in which you are thriving and areas that may need a little extra expansion and support.

Dream and Design: Together we design a life that will not only bring you professional success, but where you will thrive personally as well.

Action and Execution: Together we come up with sustainable solutions and the necessary resources to get you to your goals.

As the CEO of The NoW Sarah's mission is to support and empower women to live an intentional, conscious life of their design. A life in which women don't need to sacrifice themselves, their relationships or the things they love doing in order to achieve success. A life that brings them greater happiness, fulfillment and purpose. Every woman not only deserves it, but it is their birthright. Sarah supports women in achieving that through 1:1 coaching, group coaching, leadership development, retained search and retreats. She is also passionate about ditching the hustle and grind mentality and productivity culture. She splits her time between VT and the Big Apple with her two teen daughters, partner and french bulldog, Champ!