I think two of the major obstacles standing in one’s way of achieving personal and professional success are:

Time and Dreaming.

Many of us live in reaction mode, or dare I say even unconscious mode. We aren’t dreaming and designing a dream life but rather just reacting to situations that present themselves (which most often takes us even further away from our dreams). The dreaming and designing fails to take place because we don’t allow ourselves the time for it.

Imagine a life that you’ve intentionally dreamed and designed. Living a conscious and awakened life. Doing work that fuels you and utilizes your talents. Surrounding yourself with people who support and lift you up. Engaging in activities that you enjoy and fill you up.

That is all possible with my support, guidance and strength-based and positive psychology philosophy. All you desire is out there, just waiting for you to grab it! It is actually a lot closer than you think! I am here to help you get there.

3 — Month 1:1 Coaching Program — $7,500

My three month 1:1 coaching program consists of nine 60 minute zoom sessions, clear action plans between sessions and accessibility via email between sessions to ensure every client is set up for success.

Job Search Strategy Three Pack —  $2,500.00

This is a personalized 1:1 coaching package that includes three (3) 60 minute digital coaching calls to help support you in reaching your time bound, specific career goal(s).

Job Search boot camp Course — $397

This six part series touches upon all the necessary components of a successful job search! Each module focuses on a specific and necessary part of your job search including:

1. LinkedIn (optimization and utilization)

2. Interviewing

3. Networking (where, how and when to effectively network)

4. Resume creation (crafting different resumes and the importance of keywords, layout, etc).

5. Professional Presence and Confidence (up to 70% of communication is nonverbal).

6. Personal Brand (crafting and articulating your personal brand to stand out from the competition).

entrepreneur Coaching cohort

Looking to scale your business and make a bigger impact?! Join a curated peer group of five like-minded women to learn from and be inspired by to achieve your goals. The entrepreneur coaching cohort meets two times/month as a group for 60 minutes plus one peer to peer breakthrough session (75 minutes) all via zoom. The topics for the session are cohort driven and will be personalized based on the needs and desired results of the group. It is a safe and judgement free space to share best practices, problem solve, and exchange invaluable feedback.  Additionally, these groups provide accountability, opportunities to expand your network, collaborate, and strengthen your leadership and communication skills.

Leadership development

I partner with companies to support their leaders at all levels — from rising leaders to seasoned veterans. We identify the various areas in which they can use additional support, create a road map to achieving their goals, and provide accountability to ensure follow through. Topics include, but aren’t limited to, leading and developing one’s team, honing one’s communication skills (including conflict resolution, collaboration across the organization, gaining influence, etc.), strengthening one’s confidence to show up as the amazing leader they are, and establishing, maintaining and cultivating relationships internally and externally.

Achieving Success Differently — My Digital Course

My digital course includes 15 modules, thought provoking exercises and the tools and resources to support you in redefining success on your terms and creating a road map to getting there. This is my coaching program in a course format. You have lifetime access to this self paced course which will take you through my three part coaching program including the Your Life NoW Assessment. There are prompts and questions after each module that allows you to get crystal clear on what you want from life and how to go after it. You also have the option to add the Jump Start Three Pack to compliment your course if you are looking for a more personalized option.

reflect and accept: We meet you where you're at. We do an audit of your life, holistically, to see areas in which you are thriving and areas that may need a little extra expansion and support.

Dream and Design: Together we design a life that will not only bring you professional success, but where you will thrive personally as well.

Action and Execution: Together we come up with sustainable solutions and the necessary resources to get you to your goals.

As the CEO of The NoW Sarah's mission is to support and empower women to live an intentional, conscious life of their design. A life in which women don't need to sacrifice themselves, their relationships or the things they love doing in order to achieve success. A life that brings them greater happiness, fulfillment and purpose. Every woman not only deserves it, but it is their birthright. Sarah supports women in achieving that through 1:1 coaching, group coaching, leadership development, retained search and retreats. She is also passionate about ditching the hustle and grind mentality and productivity culture. She splits her time between VT and the Big Apple with her two teen daughters, partner and french bulldog, Champ!