2025 Winter Meditation series

📍 Sweet Yoga in Hinesburg & online

 

Please join us for our 2025 Winter Meditation Series!

This series is designed to support women in their journey toward holistic well-being through guided meditation and grounding practices. We will gather to cultivate inner peace, connection, and resilience.

This series is open to all women and non-binary folx. No experience is necessary. Come learn new meditation techniques, build a supportive community of like-minded folks, and gain tools and insights for maintaining mental, emotional, and spiritual health in everyday life.

May these meditations provide you with some much needed light during these darker days.

Classes are donation based. Suggested donation is $15/class or $25/month.

Let’s practice together

January 23rd @ 5:30pm

February 12th @ 8am

February 20th @ 5:30pm

March 12th @ 8am

March 27th @ 5:30pm

April 9th @ 8am

April 24th @ 5:30pm

May 14th @ 8am

May 22nd @ 5:30pm

*click on date to RSVP

About Your Guide, Sarah O’Brien Hammond

Sarah O'Brien Hammond is a community creator, life and career coach and recruiter. Her mission is to support women in living a conscious, intentional life of their design! One that brings them happiness, fulfillment and purpose. Is that too much to ask?! Sarah certainly doesn’t think so!

If payment is a barrier, simply email us and we’ll make sure you’re enrolled in your chosen class.