November Meditation Pop up

Wednesday, November 20 & 27 @ 8am

sweet yoga 📍 Hinesburg, vermont

Please join us for our November Meditation Pop Up at Sweet Yoga in Hinesburg, Vermont.

This pop up is designed to support women in their journey toward holistic well-being through guided meditation and grounding practices. We will gather to cultivate inner peace, connection, and resilience.

This is pop up is open to all women and non-binary folx. No experience is necessary. Come learn new meditation techniques, build a supportive community of like-minded folks, and gain tools and insights for maintaining mental, emotional, and spiritual health in everyday life.

Wednesday November 20th & 27th @ 8-8:30am

📍 Sweet Yoga, 90 Mechanicsville Rd, Hinesburg, VT

About Your Guide, Sarah O’Brien Hammond

Sarah O'Brien Hammond is a community creator, life and career coach and recruiter. Her mission is to support women in living a conscious, intentional life of their design! One that brings them happiness, fulfillment and purpose. Is that too much to ask?! Sarah certainly doesn’t think so!